Deals Of The Day

Anthony Finley

Hip Hop Hustle Saturday Mornings, 10:30 am HIP-HOP-HUSTLE:  Burn up the dance floor and burn calories too! HHH...

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Audrey Pratt

Essentrics™ Wednesday Mornings, 9:15 am – starting Aug 20th Essentrics dynamically stretches and...

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Carlos da Silva

Body Deja Vu Special Appearances on the LAST Sunday of every month @ 9:30 am Body Deja Vu is a high-energy cardio...

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Dawn Theilen

TRX Pilates Style Fridays, 9:15 am  Come experience TRX in a new light. This slow paced, gentle class uses the...

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Doug McBee

Yoga – Pilates Blend Doug is our Official Substitute Instructor Extraordinaire (OSIE)! There are Pilates...

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Hillary Wicht

Raising The Bar Thursdays, 9:15 am – 10:15 am Benefit now from one of the hottest workouts on the market....

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Jennifer Grais

Shamanic Journey Monday, December 22 : 7pm-9pm Cost: $20.00 cash or check Register with Renee Wiggs 707-217-4584...

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Josh Heiser

Zumba® First Sunday in December! December 7th, 9:30am Hypnotic latin rhythms and easy to follow moves create this...

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Kiersten Wallace

Power Hour! Mondays 9:15 am  Lots of variety: no two classes are the same! Power Hour is a one hour class...

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Leslie Murphy

Mindfulness Yoga Tuesdays, 10:30 – 11:45 am  Thursdays, 10:30 – 11:45 am Class begins with seated...

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Lilly Freeland

Belly Dance Wednesday Evenings, 6:15 pm  This class will build your foundation in Belly Dance basics and beyond...

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Lori Marioni

Serious Sculpting—Pilates Style Tuesdays, 9:15 am It’s all about the abs! This class focuses on the core...

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Maria Werth

Pilates Maria is currently a Pilates sub. We’re blessed to have her as a back-up! An invigorating workout...

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Mary McCrystal

Sacred Space: A Guided Visualization Mondays, 10:30 – 11:30am Sacred Space is an intentional place to “Be”....

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Misty Green

Mystic Flow Yoga Tuesday Mornings, 8:00 – 9:00 am  Mystic Flow Yoga is open to all levels.  Postures are linked...

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Renee Wiggs

True Body Tone Mondays, Wednesdays & Fridays, 6:00 am Start your day off feelin’ great! This class...

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Sue Albano

Psychedelic Stretch Saturdays, 8:45 am – 10:00 am NO CLASS: November 22, 2014 A hybrid mix of timeless...

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