Audrey Pratt

Essentrics™ Mondays, 9:15 am Wednesdays, 6:00 am Fridays, 7:30 am Essentrics dynamically stretches and...

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Carlos da Silva

Body Deja Vu Wednesdays & Saturdays 9:15am Body Deja Vu is a high-energy cardio dance-infused workout. Carlos...

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Dawn Theilen

Pilates with Dawn Fridays, 9:15 am  Come experience Pilates in a new light. This class uses various fitness...

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Glenn Schoeneck

R.I.P.P.E.D Saturday Mornings, 8:00am Class Description: This total body, high intensity style program, utilizes...

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Leslie Marioni

Real Beauty Yoga™ Sunday Mornings, 9:30 – 11:00 am Real Beauty Yoga™ is based on the woman’s...

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Leslie Murphy

Movement/Mindfulness Yoga Tuesdays, 10:30 – 11:45 am  Class begins with seated meditation. Long held poses...

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Lilly Freeland

Energy Kickboxing Tuesday & Thursday Evenings, 7:30 pm Energy Kickboxing was developed after nearly 2 decades...

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Lori Marioni

Core & Tone Tuesdays, 9:15 am It’s all about the abs! This class focuses on the core (your abdominals)...

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Maria Werth

Pilates Mat Mondays, 8:00 am An invigorating workout to increase athletic performance, raise the awareness of...

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Marri Lemaire

  Pilates Mat Thursday Mornings, 8:00am An invigorating workout to increase athletic performance, raise the...

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Melissa Beasley

Yoga Tune Up for Men Wednesday Evenings, 7:30pm Feel absolutely at ease in our beginning men’s yoga class. You’ll...

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Renee Wiggs

True Body Tone Mondays, 6:00 am Thursdays, 9:15 am Start your day off feelin’ great! This class takes you...

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Shauna Rowley

Hatha Soul Flow Yoga 1-2 Tuesdays, 8:00 am As energizing as your morning cup of tea or coffee, but without the...

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