Audrey Pratt

Essentrics™ Mondays & Thursdays, 9:15 am Essentrics dynamically stretches and strengthens every muscle in the...

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Carlos da Silva

Body Deja Vu Wed & Sat, 9:15am Monday Evenings, 6:00pm Body Deja Vu is a high-energy cardio dance-infused...

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Dawn Theilen

Pilates Tone Fridays, 9:15 am  Come experience Pilates in a new light. This mat class is a perfect blend of...

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Gabrielle Saveri

Meditation Mondays, 5:00 – 5:45 pm This class is open to anyone who enjoys the practice of meditation. We...

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Glenn Schoeneck

Mash Up! Friday Mornings, 6:00am This total body program utilizes free weights, resistance and body weight, along...

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Leslie Murphy

Movement/Mindfulness Yoga Tuesdays, 10:30 – 11:45 am  Class begins with seated meditation. Long held poses...

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Lilly Goessling

Belly Dance Wednesday Evenings, 6:15 pm  This class will build your foundation in Belly Dance basics and beyond...

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Lori Marioni

Core & Tone Tuesdays, 9:15 am It’s all about the abs! This class focuses on the core (your abdominals)...

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Melissa Beasley

Yoga Tune Up for Men Wednesday Evenings, 7:30pm Feel absolutely at ease in our beginning men’s yoga class. You’ll...

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Renee Wiggs

True Body Tone Wednesdays, 6:00 am Start your day off feelin’ great! This class takes you  through an...

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Shauna Rowley

Mind, Body, Spirit Yoga Tuesdays, 8:00 am Wednesdays, 8:00 am As energizing as your morning cup of tea or coffee,...

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Steve Wiggs

TRX® Training Tuesday Evenings, 7:30PM sharp! Saturday Mornings, 8:00AM sharp! Class Description: The TRX...

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Yaffa Finley

Pilates with Yaffa Monday Mornings, 8:00am About Yaffa: “After many years working in education and...

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