Carlos da Silva

Body Deja Vu Mondays, Wednesdays & Saturdays 9:15am Body Deja Vu is a high-energy cardio dance-infused...

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Dawn Theilen

Pilates with Dawn Fridays, 9:15 am  Come experience Pilates in a new light. This class uses various fitness...

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Gabrielle Saveri

Beginning Meditation Sundays, 9:15 – 1o:30 am This class is a basic introduction to meditation, but is open...

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Glenn Schoeneck

R.I.P.P.E.D Saturday Mornings, 8:00am Class Description: This total body, high intensity style program, utilizes...

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Jennifer Grais

Shamanic Journey Dates for Spring Equinox & Beltane Journeys to be announced SOON! Cost: $20.00 cash or check...

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Leslie Marioni

Real Beauty Yoga™ Sundays, 4:15 – 5:30 pm Real Beauty Yoga™ is based on the woman’s teachings of Yogi...

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Leslie Murphy

Movement/Mindfulness Yoga Tuesdays, 10:30 – 11:45 am  Class begins with seated meditation. Long held poses...

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Lilly Freeland

Energy Kickboxing Tuesday & Thursday Evenings, 7:30 pm Energy Kickboxing was developed after nearly 2 decades...

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Lori Marioni

Pilates Infused Core Tuesdays, 9:15 am It’s all about the abs! This class focuses on the core (your...

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Maria Werth

Pilates Mat Mondays, 8:00 am An invigorating workout to increase athletic performance, raise the awareness of...

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Misty Green

Mystic Flow Yoga A Favorite Yoga Sub! Mystic Flow Yoga is open to all levels.  Postures are linked together and...

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Renee Wiggs

True Body Tone Mondays, Wednesdays & Fridays, 6:00 am Thursdays, 9:15 am Start your day off feelin’...

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Shauna Rowley

Hatha Soul Flow Yoga 1-2 Tuesdays & Fridays, 8:00 am As energizing as your morning cup of tea or coffee, but...

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