Carlos da Silva

Body Deja Vu Saturday Mornings, 9:15am Body Deja Vu is a high-energy cardio dance-infused workout. Carlos has...

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Dawn Theilen

Pilates Tone Fridays, 9:15 am  Come experience Pilates in a new light. This mat class is a perfect blend of...

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Gabrielle Saveri

NO CLASSES CURRENTLY SCHEDULED This class is open to anyone who enjoys the practice of meditation. We will ground...

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Glenn Schoeneck

Mash Up! Friday Mornings, 6:00am This total body program utilizes free weights, resistance and body weight, along...

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Leslie Murphy

Movement/Mindfulness Yoga Tues & Thurs, 10:30 – 11:45 am Class begins with seated meditation. Long held...

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Lilly Goessling

Cardio Sculpt Kickboxing Mondays 9:15am & 7:30pm Thursdays 9:15am & 7:30pm Empower yourself through...

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Lori Marioni

Core & Tone Tuesdays, 9:15 am It’s all about the abs! This class focuses on the core (your abdominals)...

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Melissa Beasley

Gentle Evening Flow Wednesday Evenings, 7:30pm Treat yourself mid-week for a relaxing and gentle evening yoga...

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Regina Gregor

Essentrics™ Friday Mornings, 8:00 AM Essentrics dynamically stretches and strengthens every muscle in the body,...

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Renee Wiggs

en-er-gy STEP Tuesdays & Thursdays, 6:00 am It’s fast, it’s fun and it’s perfect for those who want to “fly”...

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Shauna Rowley

Hatha Soul: Mind, Body, Spirit Yoga Tuesdays, 8:00 am This unique style of asana takes traditional heating and...

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Steve Wiggs

TRX® Training Tuesday Evenings, 7:30PM sharp! Saturday Mornings, 8:00AM sharp! Class Description: The TRX...

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Yaffa Finley

Pilates with Yaffa Monday Mornings, 8:00am About Yaffa: “After many years working in education and...

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