Melissa Beasley

Gentle Evening Flow

No classes scheduled at this time

Treat yourself mid-week for a relaxing and gentle evening yoga practice. This breath-centered class is ideal for calming the mind, developing greater body awareness, and gently opening the body to improve flexibility. We’ll do this through slow, mindful body movements that incorporate stretching and balancing postures. Students will be encouraged to keep an internal focus with awareness on the breath. This class is gentle enough and accessible to beginners, and also suited for any level looking for a slower-paced practice. Leave feeling rejuvenated and peaceful. Come stretch and breathe with us!

About Meliss

Melissa is a Sonoma-based yoga teacher who was first introduced to yoga in 2002, but it wasn’t until 2011 that she was drawn into a deeper personal practice. Yoga has helped transform her life, both on and off the mat, which inspired her to follow her passions and share the gift of yoga with others. In 2015, she completed a 200-hour training program in the Raja tradition through Yoga Community, and is a Registered Yoga Teacher through Yoga Alliance. Melissa is currently working towards her 500-hour certification.

Her teaching style emphasizes listening to your body and inner wisdom. Melissa believes yoga should be accessible to all age groups, backgrounds, and fitness levels. In her gentle flow classes, she guides students through breathing techniques, contemplative practices, and coordinated body movement. Her goal is to encourage students to develop their own personal practice, and to find a sense of happiness, balance, and well-being in both body and mind.

Melissa has worked professionally in the wine industry since 2007. She is passionate about travel, animals, personal growth, and holistic wellness. When she’s not practicing or studying yoga, you’ll find her traveling abroad and spending time outdoors. You can keep up with her international travel adventures at