Renee Wiggs


reneeen-er-gy STEP

Tuesdays & Thursdays, 6:00 am

It’s fast, it’s fun and it’s perfect for those who want to “fly” on the bench. A quick warm-up stretch leads you right into fast, fun, challenging STEP Choreography. After 45-50 minutes of stepping mania, the class finishes off with a mellow stretch at the end…now it’s only 7:00 am and you’re AWAKE & ALIVE!

Renée Wiggs owns and operates en-er-gy fitness studio and glow skincare